Worrying? Worrying too much?
If your worrying is too severe that it’s already affecting your quality of life, you probably are a chronic worrier. Worrying is natural and believe it or not – it’s important to your security and survival. The problem is that when your worrying becomes excessive, you increase […]
Do you feel you worry too much? How much is ‘too much’ worrying? We all worry and some worrying is natural as it is our brain’s natural response against perceived potential threats to help us prepare in advance but too much worrying can take it’s toll on our health, our outlook, our well-being, […]
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